Dr. Toya’s coaching is for physician moms who want to take their early motherhood years from a period filled with resentment and anxiety to one filled with confidence and joy!
Calling all postpartum AND pregnant docs!
Join me for my free info session:
Finding the Right Fit:
Au Pair Essentials for Physician Moms
Get essential tips, discover the must-ask questions during interviews, and access valuable resources in finding the perfect Au Pair to join your family.
APRIL 18th | 5PM PT/8PM ET
Get the Au Pair Checklist to help you find the RIGHT MATCH!
To help you have the EASIEST time welcoming an Au Pair, I have created a workshop:
Welcoming and Au Pair 101: The Ultimate Guide finding the RIGHT MATCH.
April 29th, May 6th and 13th
No time for a workshop?
No problem, you can get the Matching Made Easy bonus materials only, including the Au Pair handbook, Glossary and more!
Hi, I’m Dr. Toya! I am an OBGYN and mom of 2 and I want to revolutionize your postpartum and early motherhood experience.
These early years should be filled with ease and joy, not by anxiety and uncertainty.
It’s ok to ask for help.
It’s ok to receive it.
You don’t have to do any of this alone.
With my guidance and you can bring all of the confidence, expertise you have as a doctor to every aspect of motherhood.
Being stuck in the struggle, anxiety and resentment that can come with this season of motherhood doesn’t have to be your story.
You can skip to the good parts: being fully present with your babies, being happy and fulfilled in your marriage and at work and living your life guided by your inner desires with out guilt or shame.
Let’s build your modern-day village, together.
My Core Tenants
Mom-first
Self-care
Child/partner-free Time
Outsourcing
Community Building
Mental health Care
Physician moms have the unique challenge of not only having to give of themselves at home, but the amount we give to our patients on a daily basis, can quickly drain anyone, far less a mom with an infant or toddler.
You have the lives of your kids and the lives of your patients in your hands.
This mountain of responsibility does not have to deplete you! Let’s work together so your daily routine includes some YOU-time, not just wake up-time, mom-time, doctor-time, wife-time, bed-time.
Whether you feel like you are drowning, or you are happy but disconnected with who you are and who you want to be, coaching can help you find your way.
Book at free coaching session and take the first step towards fulfillment, confidence and joy.
I look forward to talking to you!
~Dr. Toya
Book a FREE coaching session!
For questions related to coaching for Physician Moms, email coach@drtoyaobgyn.com
FAQs
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Coaching for Physician Moms is a 1:1 coaching program that is tailored to your needs in your motherhood journey, during the postpartum period and beyond. It is a 3 month program that focuses on you and helps you set the foundation for motherhood ahead.
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The coaching program includes weekly private sessions with Dr. Toya. After the initial, in-depth onboarding session, the remainder of our time spent together will focus on your unique needs in your journey through the early years of motherhood. I also provide on-going support between sessions through a messaging app.
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We have been conditioned that the baby comes first or our patients come first, even the insurance company’s bottom line comes first. It is time moms prioritize themselves and this starts as early as 3 months postpartum and extends through the entire motherhood experience. You have to be well for the benefit of your family and everyone who relies on you. I can help you structure your mind and your life so that you honor yourself first and always.
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Schedule a call with me to discuss your needs and learn more about how coaching can benefit you.
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While I am a doctor, I will not be providing medical care or advice. I will be your coach and will use all of my expertise as a women’s health and perinatal mental health specialist to guide you to the right medical care, if the need should arise.
For questions related to to coaching for Physician Moms, email coach@drtoyaobgyn.com
Disclaimer
Coaching for Physician Moms is offered by Dr. Toya, a board-certified OBGYN, however it is a support program and will not include medical advice or care.